Nabaruna Ganguly*

Clinical OncoDietitian at D. S. Research Centre, Habra, West Bengal, India

*Corresponding Author: Nabaruna Ganguly, Clinical OncoDietitian at D. S. Research Centre, Habra, West Bengal, India.

Received: August 14, 2023; Published: September 01, 2023

Abstract

In previous article named “Raw facts of foods” we have discussed that which food is not healthy at all when we consumed it raw or without soaking the same. Many vegetables required further process like cooking, fermenting etc before consumption. Fermentation is a good choice to enhance food’s nutritional value, cooking is general process we follow for our daily food intake.

References

Citation

Citation: Nabaruna Ganguly. “Cook your Food to make it Nutritious not Poisonous!!!".Acta Scientific Nutritional Health 7.10 (2023): 01-02.

Copyright

Copyright: © 2023 Nabaruna Ganguly. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.