Clinical Onco-Dietitian at D. S. Research Centre, West Bengal, India
*Corresponding Author: Nabaruna Ganguly, Clinical Onco-Dietitian at D. S. Research Centre, West Bengal, India.
Received: June 19, 2023; Published: July 01, 2023
We consume foods for enhancing and betterment of our overall health not to harm the same. All foods are more or less beneficial as well as harmful in not taken at the right time in a proper way. For example, turmeric is a very much nutritious aliment/herb but if taken excessively then liver toxification may happen. Thus each and every food item has a certain process for preparation, a certain time for consumption and certain quantity needs to be intake to get optimal benefits.
Citation: Nabaruna Ganguly. “Raw Facts of Foods".Acta Scientific Nutritional Health 7.8 (2023): 01.
Copyright: © 2023 Nabaruna Ganguly. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.