Acta Scientific Nutritional Health (ASNH)(ISSN: 2582-1423)

Review Article Volume 6 Issue 9

Macronutrients and Exercise-Induced Muscle Damage Recovery

Thais Verdi*

Clinical, Orthomolecular and Sports Nutritionist, Nutritionist in São Paulo, Brazil

*Corresponding Author: Thais Verdi, Clinical, Orthomolecular and Sports Nutritionist, Nutritionist in São Paulo, Brazil.

Received: July 24, 2022; Published: August 17, 2022


In recent years, significant advances in molecular biology has facilitated emerging knowledge pertaining to genetics in sport science research. Specific regions of DNA are known to influence genetic polymorphism(s) and partly explain individual variations in response to exercise stimuli and diet. Following exhaustive exercise, certain genetic variations or polymorphisms have been associated with muscle damage indices and may influence muscular recovery. The purpose of this narrative review, also highlight the potential interaction of impact of macronutrients in muscle damage recovery.

Keywords: Macronutrients; Exercise-Induced; Muscle Damage Recovery


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Citation: Thais Verdi. “Macronutrients and Exercise-Induced Muscle Damage Recovery". Acta Scientific Nutritional Health 6.9 (2022): 33-38.


Copyright: © 2022 Thais Verdi. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.


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