Flavia Luzia Bender*
Master in Marine Biology and Specialist in Clinical Nutrition at Universidade Federal Fluminense and Graduated in Biological Sciences by the State University of the North Fluminense and Bachelor in Nutrition by the Arthur Sá Earp Neto University, Brazil
*Corresponding Author: Flavia Luzia Bender, Master in Marine Biology and Specialist in Clinical Nutrition at Universidade Federal Fluminense and Graduated in Biological Sciences by the State University of the North Fluminense and Bachelor in Nutrition by the Arthur Sá Earp Neto University, Brazil.
Received: October 24, 2020; Published: January 16, 2021
The article Nutrition and SMART Goals is a mini-review that shows how SMART goals can help improve the effectiveness of nutritional treatment. Nowadays people, especially young people, have difficulty adhering to treatment because they are anxious to have the so-called “ideal body” and SMART goals have the function of demonstrating that a behavioral change does not occur quickly, but needs a lot of focus and determination.
Citation: Flavia Luzia Bender. “Nutrition and SMART Goals".Acta Scientific Nutritional Health 5.2 (2021): 58-59.
Copyright: © 2021 Flavia Luzia Bender. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.