C Ramón de Cangas Morán1*, C Aldo Hernández Monzón2, Karina Torres Escandón3, Purificación López Sela4, Ignacio Brime Casanueva4, Karel Torres Miranda5, Pedro López Díaz6, C Andrés Llavona Fernández7, Jose Ramón Bahamonde Nava8 and Fernando Rojo Fernández9
1Foundation Feed Your Health, Oviedo and Spain and Pharmacy and Food Institute, University of Havana, Havana, Cuba
2Pharmacy and Food Institute, University of Havana, Havana, Cuba
3Cabueñes Hospital, Gijón, Spain
4Department of Functional and Molecular Biology, Faculty of Medicine. Oviedo University, Oviedo, Spain
5Nutrigroup Center, Madrid, Spain
6Clínica Santa Susana and Department of Surgery and Specialties of the Faculty of Medicine of the University of Oviedo, Oviedo, Spain
7Department of Medicine, Nursing School, Oviedo University, Oviedo, Spain
8Padre Ossó University School, Oviedo University, Oviedo, Spain
9Nutritional Health Center, Gijón, Spain
*Corresponding Author: C Ramón de Cangas Morán, Foundation Feed Your Health, Oviedo and Spain and Pharmacy and Food Institute, University of Havana, Havana, Cuba.
Received: May 14, 2020; Published: July 30, 2020
Overweight and obesity are increasingly frequent in the world. This fact has a high cost for health and excess body fat increases the risk of chronic and cardiovascular diseases. Proper dietary guidelines along with an active life can promote the maintenance of a healthy weight. It is also possible that some functional foods may serve as a fast. Conjugated linoleic acid is a well-studied substance, and in different studies it has been suggested that it can help to modify the body composition, so it could avoid that it is interesting to include it, only in the company of other substances such as creatine monohydrate or green tea, which have also suggested certain effects on body composition, in certain food matrices for specific functional foods to help reduce the percentage of body fat.
Keywords: Overweight; Obesity; Green Tea
Citation: C Ramón de Cangas Morán., et al. “Intake of Conjugated Linoleic Acid, Creatine Monohydrate and Green Tea in a Milk Matrix and Variations in Body Composition in Human Volunteers". Acta Scientific Nutritional Health 4.8 (2020): 84-96.
Copyright: © 2020 C Ramón de Cangas Morán., et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.