Diet? Surely, someone may want to know what “diet” is all about to enable him/her understand and care for his/her health condition day and night. Diet is the kind of food on which a person or community lives. Every diet needs a balance of three main nutrients such as carbohydrates, protein, and fats. The diet that is nutritious, safe, good for weight loss and positive against diabetes and heart disease is the best for health.

References

1. World Health Organization. Draft issued for Public Consultation in May 2018 (2018). 
2. Grace C. How Diet and Nutrition Impact a Child’s Learning Ability (2018).
3. Park K. Preventive and Social Medicine (5th edition) (1997).
4. https://www.nutrition.gov/topics/diet-and-health-conditions
5. https://www.nutrition.gov/topics/dietary-supplement

Citation

Citation: Bello Liman. “Diet". Acta Scientific Nutritional Health 4.3 (2020): 37-39.

Copyright

Copyright: © 2020 Mark Bello Liman. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.