Maithili A Athavale*
Assistant General Manager (R&D), Cancer Biology Lab, Sathgen Biotech-A Unit of Godavari Biorefineries Ltd., Navi Mumbai, India
*Corresponding Author: Maithili A Athavale, Assistant General Manager (R&D), Cancer Biology Lab, Sathgen Biotech-A Unit of Godavari Biorefineries Ltd., Navi Mumbai, India.
Received: June 30, 2023; Published: August 08, 2023
We all like to dress up for the occasion. The bright, bolder colour makes us feel alive with high spirits. There is a science behind the colour, the mood and the same is true with the food.
In order to have a cheerful mood and healthy life try to add a variety of different colored foods in your plate. When I say different colours, I mean the natural colour of the food and not the added or artificial colours.
Citation: Maithili A Athavale. “Have a Rainbow in Your Plate". Acta Scientific Women's Health 5.9 (2023): 17.
Copyright: © 2023 Maithili A Athavale. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.