Robert Oldham Young*

Naturopathic Practitioner, Department of Research, Innerlight, Biological Research and Health Education Foundation, USA

*Corresponding Author: Robert Oldham Young, Naturopathic Practitioner, Department of Research, Innerlight, Biological Research and Health Education Foundation, USA.

Received: October 15, 2024; Published: November 20, 2024

Abstract

This article emphasizes the importance of personal responsibility in health and well-being, advocating for a proactive approach to preventing disease through lifestyle choices. It outlines the detrimental effects of relying on medical establishments for disease management and presents the concept of health as a conscious choice. This article introduces the “7 Steps to Thrive on Perfect Health^®,” which focuses on hydration, nutrition, exercise, emotional well-being, and cleansing. Individuals can enhance their health and vitality by understanding the body’s alkaline design and the significance of maintaining an alkaline lifestyle. This article guides those seeking to take control of their health through informed choices and practices.

 Keywords: Blood; Interstitial Fluids; Interstitium; pH; Hydration; Alkaline; Acid; Hydration; Nutrition; Exercise; Disease Management

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Citation

Citation: Robert Oldham Young. “Graduate as a pHp® - Proactive Health Preventologist”.Acta Scientific Medical Sciences 8.12 (2024): 94-100.

Copyright

Copyright: © 2024 Robert Oldham Young. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.