Acta Scientific Medical Sciences (ASMS)(ISSN: 2582-0931)

Mini Review Volume 6 Issue 12

Aging - Determinants that Determine Active Longevity

Tell LZ*, Dalenov ED and Mausumbaeva RM

Center for Active Longevity, Research Institute of Preventive Medicine NJSC, Astana, Institute Essential Natural, US, Kazakhstan

*Corresponding Author: Tell LZ, Center for Active Longevity, Research Institute of Preventive Medicine NJSC, Astana, Institute Essential Natural, US, Kazakhstan.

Received: November 04, 2022; Published: November 10, 2022

Abstract

In recent years, the medicine of industrialized countries has faced both an increase in life expectancy and a progressive increase in diseases of middle and old age: atherosclerosis and its complications, cancer, obesity, diabetes mellitus of the second type, hypertension, age-related immunodeficiency, mental depression of the elderly, osteoporosis, etc., non-infectious having a single endocrine-metabolic pathogenesis. Now we need a modern therapeutic and prophylactic ideology and, possibly, a drug base, on the basis of which it is possible to create methods of anti-aging and restorative geriatrics. In the body of higher mammals and humans, there is a neuro-endocrine-metabolic mechanism of general regeneration with cascading amplification and negative feedback. This is the essence of the processes of anti-aging. We have found that the most important thing is good proper sleep, proper nutrition and optimal stress effects: optimal physical activity, cold exposure - breathing and dousing, periodic fasting. Analysis of primary and repeated medical examinations revealed that it is of great importance to prevent premature aging to maintain a stable habit of systematic physical activity and a culture of proper nutrition, which reduces the deficiency of vitamins, minerals through the preventive intake of biologically active foods. In the process of training, motivation for health activities increases with the transformation of the goal of strengthening one's health into a comprehensive the motive is to promote health.

Keywords: Hypertension; Longevity; Cancer

References

  1. Abramovich SG., et al. “A method for determining the biological age of a person”. First Ros. Congress of gerontologists and geriatricians: Sat. abstract and Art. Samara: Samar. Press House (1999): 404.
  2. Avanesov VU. “Functional adaptability of older persons to physical education”. Fizich. culture, work, health and active longevity: proc. Vses. scientific -practical. conf. Kyiv, (1981): 70-71.
  3. Alferova TN. “Local loads in the motor mode of the elderly”. Medical problems of mass physical culture: Proceedings. Vses. conf. Tallinn, (1983): 4-5.
  4. Belozerova LM. “Method for determining biological age by performance”. Clinical Gerontologist 2 (1998): 34-38.
  5. Boyko VV. “Purposeful development of human motor abilities”. FIO, (1987): 144.
  6. “Global recommendations for physical activity for health”. (2010).
  7. Dalenov ED. “Medical and organizational measures to manage the processes of improving the quality of life of the indigenous population of the elderly and senile age of the city of Astana”. Astana Medicine Magazines76 (2013): 16-21.
  8. Dalenov ED., et al. “Medical and organizational bases for the formation of the quality of life in elderly and senile people”. Collection of abstracts of the international scientific and practical conference dedicated to the 35th anniversary of PHC (2013): 63-65.
  9. Dalenov ED. “Logic of healthy lifestyle and preventive medicine”. The Faseb Journal4 (2013): 741.
  10. Dushanin SA., et al. “Health training programs”. Kiev: Health, (1985): 31.
  11. Ponomarenko GN. “Physical and Rehabilitation Medicine: national leadership”. GEOTAR - Media (2016): 688.
  12. Tel LZ and Bannov P. “Aging and physiology, evolution and treatment”. Astana, Kazakhstan, (1994): 171.
  13. Raikhola P and Kuroki Y. “Aging and Elderly Care Practice in Japan: Main Issues, Policy and Program Perspective; What Lessons can be Learned from Japanese Experiences?”. Dhaulagiri Journal of Sociology and Anthropology 3 (2009): 41-82.
  14. Tokuda Y and Hinohara S. “Geriatric Nation and Redefining the Elderly in Japan”. International Journal of Gerontology4 (2008): 154-157.
  15. Wolf KL and Robbins AS. “Metro nature, environmental health, and economic value”. Environmental Health Perspective 5 (2015): 390-398.
  16. Tell L. “The Code of Health”. Moscow, New York, Paris, Budapest. 1997-2022, 229.

Citation

Citation: Tell LZ., et al. “Aging - Determinants that Determine Active Longevity”.Acta Scientific Medical Sciences 6.12 (2022): 10-14.

Copyright

Copyright: © 2022 Tell LZ., et al. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.




Metrics

Acceptance rate30%
Acceptance to publication20-30 days
Impact Factor1.403

Indexed In





News and Events


  • Certification for Review
    Acta Scientific certifies the Editors/reviewers for their review done towards the assigned articles of the respective journals.
  • Submission Timeline for Upcoming Issue
    The last date for submission of articles for regular Issues is February 15, 2023.
  • Publication Certificate
    Authors will be issued a "Publication Certificate" as a mark of appreciation for publishing their work.
  • Best Article of the Issue
    The Editors will elect one Best Article after each issue release. The authors of this article will be provided with a certificate of “Best Article of the Issue”.
  • Welcoming Article Submission
    Acta Scientific delightfully welcomes active researchers for submission of articles towards the upcoming issue of respective journals.
  • Contact US