Acta Scientific Medical Sciences (ASMS)(ISSN: 2582-0931)

Short Communication Volume 6 Issue 1

A New Method of Eustress by Physiological Activation of the Hypothalamic-Pituitary System of the Body

Leonid Tell1* and Sergey Lysenkov2

1Institute of Essence Natural, USA and Medical University “Astana”, Kazakhstan
2Maikop, State Technological University, Russia

*Corresponding Author: Leonid Tell, Institute of Essence Natural, USA and Medical University “Astana”, Kazakhstan.

Received: November 15, 2021; Published: December 15, 2021

The stress response system is a vital aspect of the dynamics of an individual's health/illness at the physical, psychological and social levels.

This extremely complex self-regulating system includes many causal factors, non-linearities and time delays. The underlying physiological response to stress involves three main mechanisms: the autonomic nervous system, the hormonal system, and the immune response system. To create a model of mild stress (in our understanding, eustress) seemed very important and at the same time such stress should be beneficial for the body [1-3]. We propose a method of physiological influence on the vegetative-hormonal system. We believe that eustress is a physiological condition and necessary for maintaining health.


  1. Milsum JH. “A model of the eustress system for health/illness”. Behavioral Science (1985).
  2. Niki E. “Eustress and distress”. Nihon Yakurigaku Zasshi 129 (2007): 76-79.
  3. Sanchis-Gomar F., et al. “Physical exercise as an epigenetic modulator: Eustress, the "positive stress" as an effector of gene expression”. Journal of Strength and Conditioning Research (2012).
  4. Parker KN and Ragsdale JM. “Effects of Distress and Eustress on Changes in Fatigue from Waking to Working”. Applied Psychology: Health and Well-Being 3 (2015): 293-315.
  5. Bienertova-Vasku J., et al. “Eustress and Distress: Neither Good Nor Bad, but Rather the Same?” Bioessays (2020).
  6. Leo Swadling., et al. “Pre-existing polymerase-specific T cells expand in abortive seronegative SARS-CoV-2”. Nature (2021).


Citation: Leonid Tell and Sergey Lysenkov. “A New Method of Eustress by Physiological Activation of the Hypothalamic-Pituitary System of the Body”.Acta Scientific Medical Sciences 6.1 (2022): 165-167.


Copyright: © 2022 Leonid Tell and Sergey Lysenkov. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.


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