Acta Scientific Orthopaedics (ISSN: 2581-8635)

Research Article Volume 5 Issue 12

Lower Extremity Muscular Flexibility in Long Distance Athletes

TS Muthukumar

Department of Physiotherapy, Revathi Institute of Physiotherapy, India

*Corresponding Author: TS Muthukumar, Department of Physiotherapy, Revathi Institute of Physiotherapy, India.

Received: June 22, 2022; Published: November 04, 2022

Abstract

Background: The present study is to assess the flexibility of the hamstrings, rectus femoris, gastrocnemius and soleus muscles in long distance runners. Range of motion measurements of four movements, including hip flexion with knee extended, hip extension with knee flexed, ankle dorsiflexion with knee extension, and ankle dorsiflexion with knee flexed, were measured to determine muscle tightness.

Objective: To find out the muscle tightness among running and non-running groups and to compare between them. To identify the factors responsible for decreased flexibility among these groups.

Methodology: 20 runners and 20 non-runners volunteered for the study. Male participants are preferred for this study. The convenient sampling is done in this study. The minimum study period was 3-6 weeks. The study setting choosen was Tiruppur District Sports Council for the assessment of runners and also Revathi Para Medical College for the assessment of non-runners. The means were compared between runners and non-runners only on dominant leg.

Participants: 20 Runners 20 Nonrunners.

Outcome Measures: Runners and Non-runners were tested for flexibility to assess the tightness with standard goniometer and to compare them.

Results: The runners were found to have tight hamstrings, and soleus muscles than non-runners and also gastrocnemius.

Conclusions: The long-distance runners appear to have posterior muscle tightness in the lower extremity compared to non-runner.

Keywords: Flexibility; Running; Joint Motion

References

  1. Ishanka Weerasekara., et al. “The prevalence of hamstring tightness among the male athletes of University of Peradeniya in 2010, Sri Lanka”. Palliative Care Medicine 1 (2013): 108.
  2. Guilherme Campos Barroso and Edilson Schwansee Thiele. “Muscle injuries in athletes”. Revista Brasileira de Ortopedia 4 (2011): 354-358.
  3. leleni Sreekaarini., et al. “Prevalence of sports injuries in adolescent athletes Research article”. Journal of Athletic Enhancement 3 (2014): 5.
  4. Tom Goom. “Treating muscle tightness in runners” (2014).
  5. John P Shewchuk and Colin L Moodie. “Definition and classification of manufacturing flexibility types and measures”. L International Journal of Flexible Manufacturing Systems 10 (1998): 325-349.
  6. Kendall/Hunt. “Testing of muscle strength, endurance and flexibility” (2000).
  7. Gajdosik RL and Bohannon RW. “Clinical measurement of range of motion. Review of goniometry emphaszing reliability and validity”. Physical Therapy 12 (1987): 1867-1872.
  8. Rothstein JM., et al. “Gonimetric reliability in clinical setting Shoulder measurements”. Physical Therapy 63 (1983): 1611-1615.
  9. Bach DK., et al. “A comparison of muscular tightness to low back pain in runners”. Journal of Orthopaedic and Sports Physical Therapy10 (1983): 1611.
  10. Powell KE., et al. “An epidemiological perspective on causes of running injuries”. The Physician and Sportsmedicine 14 (1986): 100-114.
  11. Roy S and Irvin R. “Sports Medicine: Prevention, Evaluation, Management and Rehabilitation, Englewood Cliffs, NJ: Prentice-Hall (1983).
  12. James SL., et al. “Injuries to runners”. American Journal of Sports Medicine 6 (1978): 40-49.
  13. Moore ML. “The measurement of joint motion: Part 2- The technique of goniometry”. Physical Therapy Reviews 29 (1949): 256-264.
  14. Hsieh C., et al. “Straight leg-raising test: Comparison of three instruments”. Physical Therapy 63 (1983): 1429-1433.
  15. Ekstrand J and Gillquist J. “The frequency of muscle tightness and injuries in soccer players”. American Journal of Sports Medicine 10 (1982): 75-78.
  16. Koplan JP., et al. “An epidemiologic study of the benefits and risk of running”. JAMA 248 (1982): 3118-3121.
  17. Bobbie RN Van Gent., et al. “Incidence and determinants of lower extremity running injuries in long distance runners: A systemic review”. British Journal Sports Medicine 8 (2007): 469-480.
  18. Jack Lysholm and Jorgen Wiklander. “Injury in runners”. American Journal of Sports Medicine 2 (1987): 168-171.

Citation

Citation: TS Muthukumar. “Lower Extremity Muscular Flexibility in Long Distance Athletes”. Acta Scientific Orthopaedics 5.12 (2022): 26-31.

Copyright

Copyright: © 2022 TS Muthukumar. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.




Metrics

Acceptance rate33%
Acceptance to publication20-30 days

Indexed In



News and Events


  • Certification for Review
    Acta Scientific certifies the Editors/reviewers for their review done towards the assigned articles of the respective journals.
  • Submission Timeline for Upcoming Issue
    The last date for submission of articles for regular Issues is December 25, 2024.
  • Publication Certificate
    Authors will be issued a "Publication Certificate" as a mark of appreciation for publishing their work.
  • Best Article of the Issue
    The Editors will elect one Best Article after each issue release. The authors of this article will be provided with a certificate of "Best Article of the Issue"

Contact US