Anna K Dhaliwal¹* and Amrinder Kaur²

¹Assistant Professor, Faculty of Allied and Health Care Sciences, GNA University, Phagwara, India
²Assistant Professor, MLS Department, PCTE Institute Bhadowal, Ludhiana, India

*Corresponding Author: Anna K Dhaliwal, Assistant Professor, Faculty of Allied and Health Care Sciences, GNA University, Phagwara, India.

Received: May 12, 2022; Published:

Abstract

Skin is the most delicate part of the body that requires special attention and protection, and if neglected, it can become vulnerable to various diseases. Eczema is one of the various skin illnesses that affect people. Eczema, also known as Dermatitis, is a common form of inflammation that mostly affects the epidermis, the outer layer of skin. It causes skin irritation, dryness, tiny scales, and moderate redness. When the mild form of eczema reaches a specific threshold, it transforms into Atopic Dermatitis, Allergic Contact Eczema, Neurodermatitis, Nummular Eczema, Seborrheic Eczema, and other types. However, if a person incorporates correct nutrition and healthy resources into his daily routine, he will be able to meet the needs of skin-cure requirements. There are certain foods known as Superfoods that contain all required nutrients, which play a significant role in maintaining skin health and preventing skin problems. The purpose of this review article is to provide information on Superfoods and their skin benefits.

Keywords: Eczema; Superfoods; Nutrients; Inflammation; Allergies

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Citation

Citation: Anna K Dhaliwal and Amrinder Kaur. “Superfoods for Skin Health - A Review Paper".Acta Scientific Orthopaedics 5.7 (2022): 00-00.

Copyright

Copyright: © 2022 Anna K Dhaliwal and Amrinder Kaur. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.