Abstract

Coronavirus disease 2019 (COVID-19) has caused disturbance and fear in everyone’s life. The importance of immunity booster is important but after this sudden pandemic occurrence it is very important to normalize routine step by step. Adequate intake of micro and macro nutrients, slow and steady physical exercise and adequate fluid-intake will gradually boost immunization. The purpose of this article is to provide guidance as how to take easy steps to normalize the life and routine after COVID-19.

Keywords: Covid-19; Immunity Booster; Physical Exercise; Dietary Changes

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Citation

Citation: Khushboo Rastogi and Shalini Agarwal. “Follow-Up for Coping with Covid is as Important as Immunity Boosting- A Short Survey in Uttar Pradesh”. Acta Scientific Dental Sciences 5.11 (2021): 11-13.

Copyright

Copyright: © 2021 Khushboo Rastogi and Shalini Agarwal. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.