Dr Tanya Gujral*

Assistant Professor, Galgotias University, India

*Corresponding Author: Dr Tanya Gujral, Assistant Professor, Galgotias University, India.

Received: February 17, 2022; Published: March 15, 2022

There are usually many questions that come to mind when planning how to exercise during pregnancy.

Many women in their reproductive years want to start or continue exercising during and after pregnancy to maintain their health and quality of life. Traditional medical advice has advised exercising women to lessen their usual levels of activity when pregnant, and non-exercising women to avoid beginning intense exercise programmes. This recommendation was given mostly due to worries that exercise could alter pregnancy outcomes in the early and late stages.

Bibliography

Citation: Dr Tanya Gujral. “The Pregnant Pelvis - Guidelines for Safe Exercise During Pregnancy 1.0". Acta Scientific Clinical Case Reports 3.4 (2022): 53-55.

Copyright: © 2022 Dr Tanya Gujral. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.