Indu B*

Assistant Professor, Department of Dairy Chemistry, Verghese Kurien Institute of Dairy and Food Technology (VKIDFT), Kerala Veterinary and Animal Sciences University, India

*Corresponding Author: Indu B, Assistant Professor, Department of Dairy Chemistry, Verghese Kurien Institute of Dairy and Food Technology (VKIDFT), Kerala Veterinary and Animal Sciences University, India.

Received: November 24, 2022; Published: December 01, 2022

Abstract

The common belief is that excess dairy fat can lead to increased cholesterol, obesity, and coronary heart disease, and the removal of dairy fat from the diet can provide a healthier profile and be the reason to jump into other kinds of fat without actually knowing the consequences of those artificial fats. People have misconceptions about fat and are confused with its varieties. The golden rule of good nutrition continues to be variety, moderation, and balance. The well-known Nutritionists, Rujuta Diweka, and, Shikha Sharma asserts that a dairy fat-rich product, ghee is a more healthful option as it is closest to a natural source and does not undergo chemical processing.

References

Citation

Citation: Indu B. “The Significance of Dairy Fat".Acta Scientific Veterinary Sciences 5.1 (2023): 01

Copyright

Copyright: © 2023 Indu B. This is an open-access article distributed under the terms of the Creative Commons Attribution License, which permits unrestricted use, distribution, and reproduction in any medium, provided the original author and source are credited.