Nutrition in Periodontal Health
Laloo Phassang1*, Prashant Tyagi2, Amit Wadhawan3, Manini Singh4
1PG 3rd Year, Department of Periodontology, Shree Bankey Bihari Dental College and Research Centre, Uttar Pradesh, India
2Professor and Head of Department, Department of Periodontology, Shree Bankey Bihari Dental College and Research Centre, Uttar Pradesh, India
3Professor, Department of Periodontology, Shree Bankey Bihari Dental College and Research Centre, Uttar Pradesh, India
44Senior Lecturer, Department of Periodontology, Shree Bankey Bihari Dental College and Research Centre, Uttar Pradesh, India
*Corresponding Author: KM Sarika Gupta, PG 3rd Year, Department of Periodontology, Shree Bankey Bihari Dental College and Research Centre, Uttar Pradesh, India.
Received:
May 14, 2024; Published: June 26, 2024
Abstract
Good nutrition is crucial for maintaining periodontal health and preventing chronic diseases. Inadequate nutrient intake can increase the risk of periodontal infections and complicate wound healing. A diet high in sugar, saturated fat, and low in fibre can increase the risk of periodontal diseases. Conversely, a diet low in sugar, high in fibre, and with a high omega-6-to-omega-3 fatty acid ratio can reduce the risk. Micronutrients like vitamins A, B, C, calcium, zinc, and polyphenols can help prevent periodontal diseases. Probiotics and prebiotics can also promote periodontal health. Any changes in periodontal health should be considered a warning signal to control the dietary quality of patients.
Keywords: Periodontal Health; Nutrition; Saturated Fats; Anti-Inflammatory; Antioxidant; Balanced Diet
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